Mini Mindfulness Online

Online mindfulness for primary aged children. 

Your children can check in for 3 x 20 minute mindfulness sessions over the May Half Term (30th May - 1st June) for FREE!

"Lucia was able to absorb concepts and practical ways of incorporating mindfulness into her day-to-day experiences in a light and fun way. Thank you so much!"

Parent, Mini Mindfulness Sessions

Virtual Meditation

What is mindfulness?

Mindfulness is a practice that enables us to be present in the moment. By practising Mindfulness regularly we can explore our own minds, emotions and responses in day to day life.

Learn more about mindfulness by listening to our founder chat Mindfulness on the TEACHSTRONG podcast

What are the dates of the sessions?

Monday 30th May, Tuesday 31st May and Wednesday 1st June 2022

What time will the sessions be?

Both calls will be open to start at 09.55 and end at 10.20am. This gives us time to let everyone into the call before we begin the practice. Once it reaches 10.00am we will stop admitting people to the call to prevent disturbing the session 

How long are the mindfulness sessions?

20 minutes

How much do the sessions cost?

3 x 20 minute sessions are FREE

How will I join the call?

Once you have booked a space with us you will be emailed a link to attend both sessions by the 29th May 2022

Will I need to be with my child for the duration of the sessions?

It is advised that you remain close to your child incase they need your support using the computer and to help them navigate the call

 

Does my child have to attend all of the sessions?

 Absolutely not! Although it would be beneficial to attend all sessions it is not required, just join us when you can

I have more than one child can they all attend?

Yes, if your children are between the ages of 5 and 11 your children can all attend. You might want to check out our Kids Clubs too!

How do I book a space for my child?

You can book using the button at the top of this page or email me at sophie@mindfulnessforlearning.com