One-to-One Tutoring

A one-to-one tutor for your child's wellbeing. Just as your child may require a tutor for maths or literacy they can also benefit from extra learning about how to look after their own mental health. 

Through a variety of planned fun activities including art, park trips, puppets and props we can explore emotions, the brain, anxieties and pressures your child may be experiencing.

 

This session includes a summary document which will be emailed to you which will outline what we have covered in the session.  

£20 per session or £85 for a block of 5 sessions.

"My daughter was feeling down about missing school after an accident and Sophie’s one-to-one session with her worked absolute wonders. Sophie’s creative approach captured the imagination and had a huge impact. My daughter still uses the techniques she learned from Sophie to manage her mental wellbeing. Sophie definitely has a magic touch with children."

Parent, One-to-One Tutoring

Jumping in the Leaves

What will my child learn in their one to one sessions?

  • how to manage their emotions using a range of techniques such as mindfulness, movement and breath work 

  • forming valuable connections and friendships

  • how their brain works

  • building resilience for difficult times

  • how to share and get along with others 

  • finding value in both differences and similarities in others 

  • communicating effectively

  • how to look after their bodies with food, exercise and sleep

What do you do in the sessions?

The sessions will explore a range of topics (as mentioned above) using a variety of activities including playing games, reading, outdoor activity, trying new foods, music, movement and mindfulness

My child seems happy can I still book in a session?

Absolutely! The ideal situation is that we develop these skills so that they can deal with difficult situations before they arise. These sessions are light and fun and are not interrogative or unsettling 

What are the dates of the sessions?

The date and time of your sessions will be agreed with you when you email us ​

Are the sessions online or in person?

The sessions will be most beneficial in person however online sessions can be arranged if it is preferable​ or if in person is unavailable

Where do the sessions take place?

This will be discussed and arranged in our emails before booking​. The sessions can take place in a variety of places such as local parks, schools, at Sophie's home, your home or online

 

Can I stay with my child for the session?

It is recommended that parents drop off their child but please speak to Sophie regarding any concerns you have about this by emailing us at sophie@mindfulnessforlearning.com. Sophie is DBS checked and has attended safeguarding training. All session content will be shared with parents and carers following each session in person and via email. If the session is online it is advised that you are close by in case your child needs your help in navigating the call

How long are the one-to-one sessions?

1 hour

Can you pick my child up from school?

Yes, school pick ups can be arranged so why not take advantage of a bit of extra childcare whilst they learn new skills! 

How much do the sessions cost?

£20 for one session or £85 for a block of 5 sessions

 

How many sessions does my child need to attend?

A minimum of 1 and as many as you would like! We offer a discount for a block of 5 sessions

Can more than 1 child attend the sessions?

If a group of you would like your children to attend together we can tutor up to 4 children at one time​ but please note this will cost more than it would for one child

How do I book a space for my child?

Make a booking enquiry using the button at the top of this page or email us at sophie@mindfulnessforlearning.com