top of page

We 💛 Headspace


Families and educators get yourself signed up for Headspace - it is a game changer.


Headspace have a meditation/mindfulness practice for all people and all occasions. If you are a parent, educator or child they have something for you.


Did you know that you can get Headspace FREE when you work in education!

It's easy - simply follow this link and upload a work badge or letter and they will verify you in just a few days!


Here are the names of a few of my personal fave practices...

For educators - 'Stressed' (3-10 minute practice)

For parents/carers - 'Turn Off Your Phone' (3 minute mindful activity)

For children - 'Paying Attention' (2-6 minute practice)


Enjoy!


If you want to learn more about mindfulness and what it can do for you - whether you are a parent/carer or educator you can contact us or check out our educator and parent webinars available now.


Comentários


bottom of page