For Parents and Carers
At Mindfulness for learning we know how complex and guilt-ridden parenting can be. We all want to do our best but at times we can feel like we are drowning. There are no lessons on how to be a parent and it's important that help is available when times are tough.
We are committed to supporting you, whether that be sharing skills to parent mindfully or helping you to explore your child's online use, we are here every step of the way.
Our sessions are designed to support not judge and are delivered online so that you can access them easily from home.
We offer all of our online parent/carer sessions for just £10 so that they are available to everyone!
BOOK AN ONLINE SESSION FOR PARENTS AND CARERS
40 minute one-to-one online meetings available as a one-off or regular sessions.
Designed to support you and your family needs, ranging from dealing with your child's anger to how to help your family eat healthily. If you believe it comes under the wellbeing umbrella then it is likely we can help.
What parents say...
"My daughter was feeling down about missing school after an accident and Sophie’s one-to-one session with her worked absolute wonders. Sophie’s creative approach captured the imagination and had a huge impact. My daughter still uses the techniques she learned from Sophie to manage her mental wellbeing. Sophie definitely has a magic touch with children."
Although we are experienced and knowledgable when it comes to the wellbeing of families and educators it is important to mention that we are not trained GP's, counsellors, therapists, psychologists or psychiatrists. If you are worried about an adults or child's mental health please seek advice from your GP.