Mindfulness for learning
1 Apr 2022
Sophie was invited onto the Teach Strong podcast. Watch some clips of Sophie chatting Mindfulness here.
Our Founder, Sophie Smith-Tong was a guest on the Teach Strong Podcast chatting all things mindfulness with their host Samuel Hart.
Watch this clip for Sophie's thoughts on practices, flexibility and self-compassion and click here to listen to Sophie talk about the moment she realised mindfulness had changed the way she responds to her experiences.